Habichuelas Con Dulce


A taste of the CaribBEAN. (Yes. I am punny.)

Being vegetarian often encourages me to explore new flavours, new textures, and new colour combinations. I'm inspired by exotic dishes, and I love to try new things. If I see a vegetable, a grain, a bean or a fruit that I've never tasted, I'm likely to bring it home and experiment. The same goes for interesting, out-of-the-ordinary recipes. For those of you with a limited food-comfort zone, I encourage you to step outside of the box for a few moments and open up your palates to this amazing dessert. The flavours sound unusual, but that is exactly what drew me to it.

My interest in this dish came earlier this week, when a challenge was posted in one of the Facebook groups that I belong to. The moderator suggested that during the month of March, members should each cook some type of Caribbean style food, and should share pictures and recipes with the group. As the week unfolded, I watched as members shared photos of some really interesting creations, from drinks to starters to mains. That's when I decided to hop on board the bandwagon and make something of my own.



Being a pastry chef, I immediately began researching desserts. Because I mean, what's a meal without a proper dessert, amirite? I stumbled upon a site where someone listed their ten favourite Caribbean treats, Habichuelas Con Dulce being one of them. "Sweet beans?" I thought. Sweet! Beans!

I just happened to have some cooked kidney beans leftover from earlier this week, as well as some left over coconut milk in the fridge. Perfect! A way to try something new and use up my scraps. So, let's get onto it, shall we? Oh, for the record, the original recipes that I searched up all call for condensed milk, or evaporated milk mixed with coconut milk. I decided instead to use only the coconut milk, making this recipe completely vegan, and completely delicious.

Habichuelas Con Dulce
an original vegan recipe by allison sklar. inspired by El Mejornido.

ingredients 
1 1/2 cups cooked (or canned, rinsed) red kidney beans
1 cup sweet potato, peeled and chopped (about 1 medium sweet potato)
3 cups water
1 tsp cinnamon or 1 small cinnamon stick
2 whole star anise
3 cloves (or 1/4 tsp ground)
250 ml full fat coconut milk
2 tsp coconut oil
1/4 cup brown sugar
1/4 cup raisins

method
Bring water with cinnamon stick, cloves and anise to a boil.
Add sweet potato, cooking 10 to 15 minutes or until tender.
Remove cinnamon stick, cloves and anise. (Very important!!!)
Transfer liquid and potatoes to blender, add beans. (Keep saucepan aside)
Purée mixture until completely smooth.
In saucepan, add raisins, coconut oil, coconut milk and sugar. Bring to a simmer on medium heat, whisking frequently. Slowly incorporate bean and potato mixture into milk. Continue cooking over low heat, stirring frequently, until mixture is homogenous and raisins are plump.

Serve with shredded coconut and bananas if desired.
Enjoy hot or cold!

Comments

  1. Are You looking Polo shirts
    .
    best Polo shirts When looking for the best yachting Polo shirts in 2017,
    comfort should be one of the most important considerations. After all,

    you would surely not want to be in a
    situation wherein you would want to immediately get rid of your shirt because of the comfort that it provides.
    luxurious organic bamboo sheets
    luxurious bamboo sheets
    100% bamboo bed sheets
    silky bamboo sheets
    with Deep Pockets 300 Thread Count per square inch are most likely the silkiest and softest sheets.

    Exkash.org offers automatic and honest Bitcoin Exchange services worldwide.
    Exkash.org is one of the best bitcoin exchanges in USA that is
    mostly suggested and recommended by all bitcoin users. Sell more detail bitcoin nigerian


    Exkash.org offers automatic and honest Bitcoin Exchange services worldwide.
    Exkash.org is one of the best bitcoin exchanges in USA that is
    mostly suggested and recommended by all bitcoin users. Sell more detail bitcoin american
    Bitcoin Exchange

    Amazon Product SEO is as yet essential, you ought to likewise be actualizing At your showcasing collection.
    Before we get into the particular things you can do to rank higher on Amazon, it’s vital for you to comprehend the objective of amazon change rates. In the event that you’re posting will get Amazon more deals.That Will Exhibit To Amazon That Your Item Will Really Offer Once It Is Seen.

    ReplyDelete

Post a Comment

You May Also Like